Remedial Massage

Remedial massage includes trigger point work, deep tissue and sports massage.  It involves stretching and elongating the muscles and breaking down muscle adhesions to restore normal muscle function, release tension and reduce pain while realigning the body.  Massage pressure can be tailored to the individual.  Can incorporate cranial sacral techniques or cupping.

Massage stimulates blood and lymph flow to promote healing and remove toxins and increases ‘feel good’ endorphins.  Remedial massage can assist with conditions such as headache, lower back pain, sciatic pain and postural issues.  It can improve physical and athletic performance and increase range of movement.

Remedial Massage

$70 for 1 hour

$40 for 30 mins

$100 for 1.5 hours

Health fund rebates available

Therapeutic Massage (Swedish)

$70 for 1 hour

$40 for 30 mins

$100 for 1.5 hours

Health fund rebates available

Therapeutic Massage (Swedish)

Generally lighter pressure than remedial massage but still reduces pain and relieves muscle tension.  No trigger point work is performed.  It also stimulates lymph and blood flow promoting healing and eliminating toxins but has more of a focus on relaxation.  Therapeutic massage eliminates stress chemicals in the body, has a calming affect and increases endorphins through its soothing pampering nature.

Reiki

A calming and relaxing fully clothed hands on treatment which works on a physical, emotional and spiritual level.  It can ease pain and restore a sense of wellbeing.

$70 for 1 hour

$40 for 30 mins

$70 for 1 hour

$40 for 30 mins

Pregnancy Massage

Massage is a healthy way to reduce stress and promote overall wellness during your pregnancy.  It relieves many of the normal discomforts experienced during pregnancy such as backache, stiff neck, leg cramps, headaches and eodema (swelling).  Light pressure only is used with no trigger point techniques.